Pinched Nerve Treatment
Looking for ways to treat a pinched nerve? Pinched nerve treatment involves considering various methods. While rest can help, it might not always fully alleviate symptoms. If the discomfort persists, especially in the case of a pinched nerve in the neck, physical therapy is often recommended. Medical professionals commonly suggest using ice or heat to relieve the pain caused by the pinched nerve, aiming to reduce numbness and tingling.
For those seeking a natural, non-surgical, and drug-free approach, consider the exclusive A.S. Remodeling Protocol® offered by The Head and Neck Centers of Excellence. This innovative protocol takes a holistic approach, targeting the underlying factors that contribute to pinched nerve pain, such as spinal radiculopathy or nerve root compression.
Understanding the root causes of pinched nerves is vital in exploring appropriate treatment options. Factors like herniated discs, spinal cord issues, or poor posture can contribute to pinched nerves. Home remedies include over-the-counter pain relievers and anti-inflammatory drugs to reduce swelling and inflammation around the pinched nerve. Gentle stretching exercises under the guidance of a qualified physical therapist can also help alleviate discomfort.

Pinched Nerve Symptoms
When faced with a pinched nerve, it’s essential to address the associated symptoms promptly. Symptoms of a pinched nerve in the neck and shoulders, including pain, numbness, tingling, and muscle weakness, can vary in intensity among individuals. Pinched nerve headaches and facial numbness are common manifestations. A tell-tale sign is sudden, persistent pain in the neck, back, or shoulders.
Pinched nerve treatment options encompass physical therapy, ice or heat application, and natural remedies. Physical therapy involves targeted exercises, stretches, and spinal adjustments to alleviate pressure and reduce inflammation. Ice or heat can provide relief, while rest and gentle stretches are beneficial. Consulting a medical professional is crucial for accurate diagnosis and severity assessment.
Severe cases may require surgical intervention to decompress the nerve and address structural issues. Understanding pinched nerve symptoms and exploring appropriate treatments is essential for effective relief and improved well-being.
What Causes a Pinched Nerve in The Neck and Shoulders
When it comes to the discomfort caused by a pinched nerve in the neck and shoulders, several factors can contribute to this condition. Pinched nerves can occur due to various reasons, and some of the most common culprits include:
- Repetitive Motions: Engaging in repetitive motions, whether through work or daily activities, can place excessive stress on the nerves, leading to pinching and subsequent symptoms.
- Prolonged Immobility: Remaining in the same position for extended periods, such as sitting at a desk for hours, can compress nerves, causing discomfort and potential pinching.
- Injury: Trauma, accidents, or injuries to the neck and shoulder region can result in nerve compression, leading to the development of pinched nerve symptoms.
- Bulging Disc: A bulging or herniated disc in the spinal column can exert pressure on nearby nerves, causing pinched nerve symptoms and related discomfort.
To effectively manage and treat these symptoms, seeking appropriate medical attention and treatment for a pinched nerve in the neck and shoulder is essential. By addressing the underlying factors and employing tailored treatment approaches, individuals can alleviate discomfort, reduce symptoms, and promote overall healing under the guidance of a healthcare professional or specialist.
How The Head and Neck Centers of Excellence Help With Treatment for Pinched Nerve
If you’re experiencing pain, numbness, or weakness from a pinched nerve, don’t wait for it to worsen. At The Head and Neck Centers of Excellence, Dr. Andrew Smith and his team offer a non-surgical, drug-free solution designed to relieve pressure on compressed nerves and restore function. Using our exclusive A.S. Remodeling Protocol®, we combine advanced therapies like iTrac® spinal remodeling, Chiropractic BioPhysics (CBP), and targeted manual therapy to treat the root cause of your pain—not just the symptoms. Take control of your health today—call (561) 630-3775 or schedule your consultation now to start your journey to lasting relief!
FAQs About Pinched Nerve Treatment
During your initial visit, Dr. Andrew Smith will conduct a comprehensive evaluation, including a postural assessment, range of motion tests, and imaging (if needed). Based on the findings, we’ll create a custom pinched nerve treatment plan to target the root cause of your pinched nerve symptoms and restore optimal function.
Recovery time varies based on the severity of the condition and the treatment for pinched nerve used. Some patients experience relief within a few weeks, while others may require ongoing therapy to fully correct spinal misalignment and nerve compression.
Mild cases may improve with rest and home care, but if symptoms persist for more than a few days or worsen, professional treatment is recommended. Without proper care, a pinched nerve can lead to chronic pain, muscle weakness, or long-term nerve damage.
The best treatment for a pinched nerve in the neck depends on the severity of your symptoms and the underlying cause. At The Head and Neck Centers of Excellence, we use a non-surgical, drug-free approach with our A.S. Remodeling Protocol®, which includes iTrac® Spinal Remodeling, Chiropractic BioPhysics (CBP), and targeted manual therapy to relieve nerve compression and restore function.
A pinched nerve occurs when surrounding tissues—such as bones, muscles, or discs—apply excessive pressure to a nerve. This compression can disrupt nerve function, leading to pain, numbness, tingling, or weakness. Common causes include herniated discs, poor posture, repetitive movements, and spinal misalignment.