Videos

28 10, 2020

Remote Working Neck Stretch Tips

By |2020-10-28T14:37:49-04:00October 28th, 2020|General, Neck Pain, Poor Posture, Tips & Info, Videos|

With most Americans working and schooling from home these days, it's SO important to keep our necks stretched and posture on point. Take a listen to these 2 easy and effective exercises from Dr. Andrew Smith, head and neck pain expert at The Head And [...]

22 11, 2018

Let’s Discuss -The effect of Smartphone and Computers on your Posture

By |2019-06-30T15:05:37-04:00November 22nd, 2018|Videos|

Transcript of Video: What's up, Wellness Warriors? How's everybody doing on this awesome afternoon? If you are suffering from headaches and neck pain, and you use your smartphone and computers like most of us, you're definitely going to want to hear what I [...]

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