Neck pain specialists see more and more patients needing relief from neck pain caused by stress. It is not surprising after the year we have had – levels of stress have skyrocketed in 2020 thanks to COVID-19 and the financial implications of the pandemic. While [...]
With most Americans working and schooling from home these days, it's SO important to keep our necks stretched and posture on point. Take a listen to these 2 easy and effective exercises from Dr. Andrew Smith, head and neck pain expert at The Head And [...]
Commonly referred to as a ‘pinched nerve’, cervical radiculopathy is can be a painful condition. It occurs when a nerve in the neck is compressed or irritated, branching away from the spinal cord. Cervical radiculopathy mostly occurs in people with the highest risk being the [...]
Yes, it is indeed true. The winter sports that you so passionately partake in could be the culprit behind your neck stiffness and pain! There are many reasons for this. We highlight some of them below, along with some tips on the type of treatment [...]
Were you lucky enough to walk away from a car accident with little more than a bit of neck stiffness? That is wonderful news. However, while it may have seemed to be a minor car accident and you did not seem to have a scratch [...]
You are minding your own business going about your day as you usually do - when you are hit with a sharp pain in the neck. Sudden neck pain can be caused by a number of things, including muscle strain, general wear-and-tear, inflammation, pinched nerves [...]
If you have neck, mid back or lower back disc problems such as a bulging or herniated disc, you will know exactly how uncomfortable and painful it can be. Here are a few non-surgical treatment options that you should consider: Diet You need to give [...]
If you are searching for neck pain relief solutions, then it is possible that you have neck disc problems, bulging discs or simply a stiff neck. To understand the treatment options, it is good to understand how your spine works. Your spine is composed of [...]
If you are experiencing sudden pain in your back or neck, you are probably wondering what a pinched nerve is. A pinched nerve is a nerve that has been damaged or injured as a result of compression, stretching or constriction. A pinched nerve will lead [...]
If you’re waking up in the morning with a stiff neck, you should seek help from a specialist. It’s not only an unpleasant way to wake up, it can affect your productivity and mood for the entire day. It could also be the result of [...]
