Neck Pain

2 11, 2020

How to relieve neck pain caused by stress

By |2020-10-20T17:35:33-04:00November 2nd, 2020|Neck Pain|

Neck pain specialists see more and more patients needing relief from neck pain caused by stress. It is not surprising after the year we have had – levels of stress have skyrocketed in 2020 thanks to COVID-19 and the financial implications of the pandemic. While [...]

28 10, 2020

Remote Working Neck Stretch Tips

By |2020-10-28T14:37:49-04:00October 28th, 2020|General, Neck Pain, Poor Posture, Tips & Info, Videos|

With most Americans working and schooling from home these days, it's SO important to keep our necks stretched and posture on point. Take a listen to these 2 easy and effective exercises from Dr. Andrew Smith, head and neck pain expert at The Head And [...]

2 03, 2020

A Guide to Cervical Radiculopathy – Sudden Neck Pain

By |2020-01-17T04:45:09-05:00March 2nd, 2020|Neck Pain|

Commonly referred to as a ‘pinched nerve’, cervical radiculopathy is can be a painful condition. It occurs when a nerve in the neck is compressed or irritated, branching away from the spinal cord.  Cervical radiculopathy mostly occurs in people with the highest risk being the [...]

19 08, 2019

Why it is Essential to Get Treatment Even After a Minor Car Accident

By |2019-08-01T04:31:01-04:00August 19th, 2019|Neck Pain|

Were you lucky enough to walk away from a car accident with little more than a bit of neck stiffness? That is wonderful news. However, while it may have seemed to be a minor car accident and you did not seem to have a scratch [...]

26 07, 2019

What to Do if You Experience Sudden Neck Pain

By |2019-07-28T07:00:57-04:00July 26th, 2019|Neck Pain|

You are minding your own business going about your day as you usually do - when you are hit with a sharp pain in the neck. Sudden neck pain can be caused by a number of things, including muscle strain, general wear-and-tear, inflammation, pinched nerves [...]

8 04, 2019

A Guide To Treatment Options For Bulging Discs

By |2020-05-22T10:29:48-04:00April 8th, 2019|Neck Pain|

If you have neck, mid back or lower back disc problems such as a bulging or herniated disc, you will know exactly how uncomfortable and painful it can be. Here are a few non-surgical treatment options that you should consider: Diet You need to give [...]

18 03, 2019

What Is The Most Effective Neck Pain Relief?

By |2019-07-28T07:54:38-04:00March 18th, 2019|Neck Pain|

If you are searching for neck pain relief solutions, then it is possible that you have neck disc problems, bulging discs or simply a stiff neck. To understand the treatment options, it is good to understand how your spine works. Your spine is composed of [...]

11 02, 2019

Your Guide To The Symptoms Of A Pinched Nerve

By |2019-07-28T07:45:49-04:00February 11th, 2019|Neck Pain|

If you are experiencing sudden pain in your back or neck, you are probably wondering what a pinched nerve is. A pinched nerve is a nerve that has been damaged or injured as a result of compression, stretching or constriction. A pinched nerve will lead [...]

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