Head & Neck Pain expert, Dr. Andrew Smith offers headache sufferers three easy tips for helping reduce the frequency and intensity of chronic headaches!
With most Americans working and schooling from home these days, it's SO important to keep our necks stretched and posture on point. Take a listen to these 2 easy and effective exercises from Dr. Andrew Smith, head and neck pain expert at The Head And [...]
Numbness and tingling in the arms and hands could be symptomatic of one of several conditions. The severity of the symptoms varies, corresponding to the range of severity of the conditions they represent. Although the symptoms could signal any one of quite a large range [...]
If you find yourself suffering from pain and stiffness in your neck, you may be asking yourself, ‘Do I have a herniated neck disc?’. Considering that a herniated neck disc, otherwise known as a herniated cervical disc, is one of the most common neck injuries, [...]
Looking for possible jaw pain causes? Bruxism may indeed be the culprit if you suffer from chronic jaw pain. The question is, what exactly is Bruxism? Who is at risk of developing the problem? And, how is it treated? We investigate below. What is Bruxism? [...]
There are many things that can cause numbness in your fingers and hands. If you have been experiencing numbness in your hands over a prolonged period of time, then it is crucial that you seek medical attention because it can become permanent if it is [...]
If you struggle with chronic pain, neck stiffness, temporomandibular disorder (TMJ), and headaches, iTrac® therapy might be an option for you. The iTrac® Spine Remodeling System involves a patented device that restores the position of your head and neck to normal. Whether out of habit or due to spine [...]