Tech neck may be a new term, but neck pain related to the repetitive strain of tilting your head forward and looking down is an age-old ailment. The condition is technically called cervical kyphosis because it affects the seven small vertebrae of your cervical spine [...]
Suffering with a sore back, neck pain, headaches, or tension up the back of your head? Before reaching for pills, give these stretches that relieve neck and back pain a go. Not only will your kidneys thank you, but other benefits of physical therapy stretching [...]
Most of us spend an unnatural amount of time at our desks, staring at computers, checking our smart phones, resulting in neck pain. Day in and day out, over time, this can cause long-term damage. Neck pain doctors recommend we take action to protect [...]
Many patients seek treatment when they are suffering from what they think are migraines. While often passed off as just a severe headache, your headache specialist will attest to the fact that a migraine is a complex neurological disease. What Causes Migraines? All human functioning [...]
If you have a sore neck, do not put off an evaluation!. A pain in the neck lives up to its idiom and often can be accompanied by headaches, facial pain, or even contribute to jaw issues as well... While your neck is strong enough [...]
Have you been diagnosed with Myofascial Pain Syndrome and are unsure on how to treat the neck pain associated with it? Myofascial pain is defined as a disorder in which the connective tissue surrounding your muscles, known as fascia, becomes tight or damaged. Many people [...]
While the most common causes of constant headaches are stress and tension leading to musculoskeletal headache, specialists red flag persistent headaches that become chronic after a car accident. Because we are all unique, not everyone presents in the same way. If you suffered from headaches [...]
Neck pain specialists see more and more patients needing relief from neck pain caused by stress. It is not surprising after the year we have had – levels of stress have skyrocketed in 2020 thanks to COVID-19 and the financial implications of the pandemic. While [...]
Head & Neck Pain expert, Dr. Andrew Smith offers headache sufferers three easy tips for helping reduce the frequency and intensity of chronic headaches!
With most Americans working and schooling from home these days, it's SO important to keep our necks stretched and posture on point. Take a listen to these 2 easy and effective exercises from Dr. Andrew Smith, head and neck pain expert at The Head And [...]
