Maintaining a healthy spine and avoiding pain and discomfort requires good posture. Whether you experience regular headaches, neck pain, or jaw pain, correcting your posture can have a big impact on how you feel overall. In order to provide individualized treatment programmes that integrate [...]
Injuries, pain reduction, and relaxation are just a few of the conditions that massage therapy is used to address. It entails the manipulation of the body's soft tissues by a qualified masseuse or massage therapist. Due to its many advantages, massage therapy has been [...]
Discover how chiropractic care helps you to get the most out of any physical activity you do. Why Should I Exercise? Regular exercise has many benefits for both your physical and mental health: Strengthens the heart and improves circulation, lowering the risk of heart [...]
The idiom, “a pain in the neck” refers to someone or something that is very annoying. If you suffer from chronic neck pain, you know it can be so annoying that the phrase could be regarded as the ultimate insult! While we can’t help [...]
Looking for headache remedies? You are not alone. Around 75% of the world’s population will experience a headache at some point in their lives. With the ongoing stress and pressures of the world, from work or school on a daily basis, it’s no wonder [...]
Suffering from a sore neck is more common than you think.. However, you may wonder to yourself, “What if that crick in my neck is something more serious? Should I see a specialist?” Then, if you are anything like so many of our patients, [...]
Left side head pain is a vague symptom that could lead to a variety of other problems. We look at the most likely causes here. Is This Cause for Concern? A headache usually subsides within a few hours and is not cause for concern. [...]
Head pain can be constant, transient, throbbing, dull or sharp. We all suffer from headaches now and then – in fact as many as 75% of adults worldwide experienced a headache in the past year. Some of the common types of headaches include: Tension headaches [...]
Tech neck may be a new term, but neck pain related to the repetitive strain of tilting your head forward and looking down is an age-old ailment. The condition is technically called cervical kyphosis because it affects the seven small vertebrae of your cervical spine [...]
Suffering with a sore back, neck pain, headaches, or tension up the back of your head? Before reaching for pills, give these stretches that relieve neck and back pain a go. Not only will your kidneys thank you, but other benefits of physical therapy stretching [...]
